Dr Gregor's Blood Sugar Questionnaire

Do You Have A Blood Sugar Questionnaire ?

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One of my mentors once told me that you had to get your patients to drink enough water and to balance their blood sugar. He would say it was extremely difficult to get patients well if you didn't get them to do those two things. I thought he was crazy, that surely I had enough talent as a newly minted doctor that I had enough talent and skill to get them well all by myself.

Well, unfortunately, he was correct, and I was wrong! As it has turned out in my particular practice, those two things are the most important thing my patients can do for themselves.

So I thought I would turn the tables back on you all this week and ask you to answer some questions, 63 of them to be exact. Here is a Blood Sugar questionnaire I have used in the past. They are all great general questions and physiologically, physically, or neurologically relationships to your ability maintain and balance your blood sugar. So answer these questions and let me know how you did.

I will post the levels tomorrow in the comments section of this post.

1	Do you frequently have unrealistic fears or worries?	Yes	No
2	Do you ever feel light headed?	Yes	No
3	Do you find it hard to concentrate at times, especially in the afternoon?	Yes	No
4	Do you frequently have headaches upon getting out of bed in the morning?	Yes	No
5	Do you sometimes have periods of unprovoked anxiety?	Yes	No
6	Do you wake in the middle of the night and find it difficult to go back to sleep?	Yes	No
7	Do you Smoke?	Yes	No
8	Do you drink an average of one or more bottle of soda per day?	Yes	No
9	Does alcohol seem to go to your head rapidly?	Yes	No
10	If you drink alcohol, do you later have a hangover?	Yes	No
11	Do you frequently use aspirin?	Yes	No
12	Is there a history of diabetes in your family?	Yes	No
13	Do you now or have you ever had a stomach ulcer?	Yes	No
14	Have you ever had an asthma attack?	Yes	No
15	Have you ever been recommended for psychotherapy?	Yes	No
16	Have you ever had colitis?	Yes	No
17	Have you ever experienced claustrophobia (fear of confined spaces)?	Yes	No
18	Have you ever blacked out?	Yes	No
19	Do you sometimes feel excessively weak for no apparent reason?	Yes	No
20	Do you feel shaky between meals?	Yes	No
21	Do you ever have a light, clammy perspiration?	Yes	No
22	Do you drink more than three (3) cups of coffee per day?	Yes	No
23	Do you eat chocolate on the average of at least every other day?	Yes	No
24	have you ever considered suicide?	Yes	No
25	Do you occasionally cry for no apparent reason?	Yes	No
26	Do you find it difficult to concentrate occasionally?	Yes	No
27	Do you ever go into an emotional rage?	Yes	No
28	Do you skip breakfast?	Yes	No
29	Do you sometimes have muscle cramps?	Yes	No
30	Do you miss meals very often?	Yes	No
31	Do you ever feel a tightening sensation across your chest?	Yes	No
32	Do you feel fatigued upon awakening in the morning?	Yes	No
33	Are you a “night” person rather than a “day” person, as far as energy is concerned?	Yes	No
34	Do you ever feel out of touch with reality?	Yes	No
35	Do you ever feel short of breath, for no apparent reason?	Yes	No
36	Do you ever have stomach cramps?	Yes	No
37	Do you frequently have diarrhea?	Yes	No
38	Does your personality seem to change at different times?	Yes	No
39	Do you always seem to be hungry?	Yes	No
40	Do you ever get up and eat in the middle of the night?	Yes	No
41	Do you sometimes have difficulty remembering thing?	Yes	No
42	Do you have arthritic pains (pains in the joints)?	Yes	No
43	Have you ever had hives?	Yes	No
44	Do you frequently get depressed?	Yes	No
45	Do you frequently get nervous?	Yes	No
46	Do you get dizzy, especially when standing up rapidly?	Yes	No
47	Does your heart ever beat rapidly for no reason?	Yes	No
48	Does bright sunlight bother your eyes (have to always wear sunglasses)?	Yes	No
49	Do you frequently have drowsiness?	Yes	No
50	Do you sometimes have an internal trembling?	Yes	No
51	Do you have any numbness in your arms or legs?	Yes	No
52	Do you sometimes have difficulty in making decisions?	Yes	No
53	Do you occasionally have blurred vision?	Yes	No
54	Do you think you have a lack of a sex drive?	Yes	No
55	Do you feel uncoordinated at times?	Yes	No
56	Do you ever have twitching and jerking of muscles?	Yes	No
57	Do you feel you have unsocial or antisocial behavior?	Yes	No
58	Do your hands or feet get cold?	Yes	No
59	Do you frequently eat candy, sweets, or pastries between meals?	Yes	No
60	Do you ever crave sweets, liquor, or chocolate?	Yes	No
61	are you irritable before breakfast or your first cup of coffee?	Yes	No
62	Do you get hungry “5 minutes” or at least quickly after eating?	Yes	No
63	Do you feel better after eating?	Yes	No

	Total number of Questions you answered Yes

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