Friday Feast - Primal Pan-Seared Filet of Beef

Primal meal of Pan-Seared Filet with Warm Gorgonzola & Cherry Tomatoes.

I normally HATE tomatoes, seriously Hate them! But Erin loves them so I use them every now and then.   I justified using the Warm Gorgonzola & Cherry Tomatoes because of the pan-seared filet, which I LOVE!  I have to admit the tomatoes were AWESOME! The hardest part of the whole meal was cutting tomatoes, so this is a great and very quick Primal Meal.

Ingredients: 3 Tbs of Grass Fed Butter

1/2 tsp. Salt
1/2 tsp. Pepper
3 - 8 oz. Filets of Beef 2 Tbs Grass Fed Butter2 Pints Cherry or Grape Tomatoes, cut in 1/2
4 Cloves of Garlic Minced
2 Tbs. Chopped Fresh Basil
1 cup Crumbled Gorgonzola Cheese (skip if your Paleo or Dairy Sensitive)

Directions:

Pan-Seared Filet

Salt and Pepper the stakes as desired.  Let the stakes warm up slightly before cooking.  Heat a heavy bottomed skillet over high heat.  Once the skillet is hot drop the butter into the pan, as it melts place each filet on the melting butter.  Turn the steaks to sear on all sides and while it is cooking spoon the melted butter over the steaks, this is the best way to get the perfect pan-seared filet in my opinion.  Cook until desired temperature is reached

Warm Gorgonzola & Cherry Tomatoes

Over medium heat saute the garlic and butter for 1-2 min then place the tomatoes in the skillet, stirring regularly until the tomatoes start to burst, then add the Gorgonzola and remove from heat and serve.