Diabetes

Last week Tom Hanks revealed he's been diagnosed with Type II diabetes during an interview with David Letterman. 

I know some people were shocked! If you look at Tom Hanks, you wouldn't think he could have the disease. He's not a huge man, not obese (though he has been for some roles), you...

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Daring Greatly

THE MAN IN THE ARENA

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.  The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives...

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How Can I Take Control Of My Thyroid Health?

To truly answer a patient's question about thyroid dysfunction I feel requires an explanation of the thyroid's normal function. The thyroid is a butterfly-shaped gland that is positioned in the neck. The thyroid's main function is to control how quickly the body utilizes energy and produces the...

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Desiderata

Desiderata

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and...

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Your Most Valuable Possession

"A wise man ought to realize that health is his most valuable possession." - Hippocrates    


It is a sad statement of modern society when many of man's "most valuable" possessions are his house or car, which can be taken away in an instant! 

If a man has his health he can rebuild...

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You Are Designed To Feel Good

So, I can't say that I am a fan of Kevin Trudeau, but I can say that I'm a fan of the concept behind this. 

When I see new patients and we cover the reasons that brought them into my office there's inevitable shock when, after using Applied Kinesiology, we discover the root of their...

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Wednesday Q & A with Dr. J. J. - Why The Focus On Concussions In The NFL?

If you're like me, you’ve probably spent the past two weekends glued to your TV and computer watching football and tracking your fantasy football teams. (And, if you're like me, you've watched your fantasy teams get shellacked two weeks in a row!)

You've probably heard or read about the...

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Dr JJ's Quote of the Day - You are a Soul

"You don't have a soul.  You are a soul.  You have a body." - C.S. Lewis


 

C. S. Lewis is one of the great Christian literary figures of the last century.  He is probably most famous for The Chronicles of Narnia, however, he wrote several excellent books on his views of...

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Share The Health - Measles Outbreak

While I was enjoying my coffee and surfing the net this morning I came across a blog that really impressed me.  With news agencies reporting the US Centers for Disease Control's prediction that this year's measles outbreak will be one of the worst in more than a decade, measles is certainly...

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I AM...

Two of the strongest words a person can say aloud or think about themselves:  I Am.  

Those two words define not just our lives, but who we really are.  This "self-talk" can create or destroy so much in our lives.  I am - fat, I am - stupid, or I am - not worthy are all ways...

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